WinSport has launched a new multi-faceted sport training program to help both developing and competitive athletes reach their full potential.
The Athlete Development Program was launched earlier this month. It is based on the Long-Term Athlete Development (LTAD) framework and scientifically driven performance strategy, where coaches provide the right training for each athlete, based on age and stage of growth and development.
“The rationale behind this program is to really match our mission, which is to provide opportunities for Canadians to discover, develop and excel at sport through world-class training, facilities and exceptional experiences,” explains Bernie Asbell, Vice-President of Sport Operations.
Fall and winter programs run over several weeks and are designated by LTAD stages: learn to train, train to train and train to compete.
Asbell says one of the unique aspects of the Athlete Development program is that it is run on WinSport’s world-class campus, offering an environment and facilities unlike any other in the city.
“We tap into all of our assets, so we’ll use our hill outside, the training floor and equipment in the Performance Training Centre and other indoor areas,” Asbell says. “Because of our unique training environment, it’s easy for athletes to get inspired and motivated to reach their training goals.”
The program also includes hockey-specific training for both during the season and in the off-season. For example, one program helps a player reach peak performance so they can be at their best during pre-season evaluations while carrying that momentum into the season.
“We really take a long-term perspective so not only will the athlete be ready for evaluations, they’ll be at peak performance all season and for the playoffs,” Asbell explains. “Our training involves both mental and physical conditioning where they learn how to prepare, condition and push themselves to really learn what they are capable of.”
For more information and for a full list of programs, click here.