Ages 8 - 17

Hone your skills and get ahead this fall with training sessions on our trampolines. Our experienced coaches will help you master grabs, rotations, develop jump technique, and build confidence in the air. Fall is the perfect time to get a head start on winter with other Freestyle athletes. As skills develop, some participants may progress to trampoline inversions.

Participants are grouped by age and skill level to support the best learning experience, with groups combined when appropriate. 

Please review the Know Before You Go prior to your lesson

 

Terms & Conditions of Sale

A Release of Liability, Waiver of Claims, Assumption of Risks and Indemnity Agreement(s) ("Waiver") must be completed prior to the issuance and use of a WinSport ticket or pass (“Pass”), participation in a program, lesson, camp or event, rental of equipment and associated access to WinSport's facilities. If the required Waiver is not completed, a refund will be provided.

All Passes are non-transferable and remain the property of WinSport. Access and enrollment is revocable without refund in the event of misconduct. Cancellation of Passes or enrollment in programs and refunds are subject to WinSport’s Refund Policy.

For full Terms & Conditions of Sale, click here

Fall Trampoline Training

Program format: Offered as a four-week program: one 1.5-hour evening session per week.

Group formation: Offered in two age groups: 8-12 and 13-17. Groups are based on age and skill level and may be combined when appropriate.

Key Goals

Coaches will develop personalized training plans and guide athletes through each session to help them achieve their goals and learn new skills.

  • Trampoline skills: Progress through spin progressions and grabs with coached time on our Olympic and super-trampolines. Use our tramp board to practice spinning with equipment, and prepare your tricks and grabs for the winter. Learn and practice essential trampoline bed skills such as seat, back, and front drops before further progressing.

Prerequisites

  • Basic trampoline skills, including maintaining control in the centre of the trampoline, seat drops, and introductory spins. 
  • Enthusiasm for learning and progressing in freestyle.

Mandatory Equipment

Athletes should wear comfortable, athletic wear and dress in layers appropriate for the forecast, including a water-resistant jacket and pants if needed. Also, ensure you bring a water bottle, hat, and sunscreen. 

Mandatory Membership

All Freestyle participants must hold a valid athlete membership for the current season (July 1 – June 30 each year).

Age Available Days Time Dates Price
8-17 Proceed to store to view dates $150.00 Proceed to store