Ages 18 - 99

A strong skating foundation is key to elevating your game! In this program you'll focus on improving skating technique and increasing speed and power, while mastering your hockey skills.  You can expect a variety of hockey and skating specific drills to enhance you on-ice performance.

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Adult Skating & Hockey Skills - 18+


Previous hockey playing experience at any level

Key Goals

Improve striding, edges, speed and overall skating skills while getting a work out on the ice.

Equipment Requirements

  • CSA certified helmet with full face mask
  • Mouth guard (recommended)
  • Neck guard
  • Shoulder pads
  • Elbow pads
  • Pants (hockey or ringette)
  • Gloves (hockey or ringette)
  • Stick (hockey or ringette)
  • Athletic supporter
  • Shin pads
  • Hockey socks
  • Skates
  • Water bottled filled with water


A Release of Liability, Waiver of Claims, Assumption of Risks and Indemnity Agreement ("Waiver") must be completed prior to participation in any WinSport Programs, Lessons, and Camps. If the applicable Waiver(s) is/are not completed, participation in the WinSport Program and access to WinSport's facilities will not be permitted, and a refund will be provided.

  • A Parent/guardian must complete the applicable Waiver(s) for their minor/child participants

  • Any issued passes are non-transferable and can only be used by the participant

PLEASE READ THE WAIVER(S) CAREFULLY! By signing, you will waive or give up certain legal rights, including the right to sue for negligence, breach of contract, or breach of the Occupiers’ Liability Act or claim compensation following an accident. The Waiver(s) can be viewed and completed here:

Ice Programs and Camps Waiver

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