All Individual, Semi-Private, and Small Group Training include:

  • A free initial consultation, without obligation
  • Functional movement screen
  • Customized programming built into sessions delivered 

For more information on these custom offerings, please contact Sport Services:


[email protected]


Get started today

Individual Training Options

Individual 60 Minutes
Single $80
5-pack $375 ($75/session)
10-pack $700 ($70/session)
20-pack  $1,300 ($65/session)
Semi-Private/Small Group 60 Minutes
2:1 Single session $120
3-6:1 Single session $135


IMPORTANT – WAIVERS REQUIRED - Participation at WinSport’s Performance Training Centre for use of the gym, training services, programs, lessons or camps (“Training”) is subject to completion of WinSport’s Release of Liability, Waiver of Claims, Assumption of Risks and Indemnity Agreements (the “Waivers”) by each member, participant or their parent/legal guardian prior to the first day of Training. PLEASE READ THESE WAIVERS CAREFULLY! By signing, you will waive or give up certain legal rights including the right to sue for negligence, breach of contract, or breach of the Occupiers’ Liability Act or claim compensation following an accident. In the event the Waivers are not completed, participation in Training shall not be permitted and a refund will be provided. The Waivers can be viewed and completed here