ALL MEMBERS OF THE PTC RECEIVE:
As a member, you will receive online access to book entry to the Strength and Conditioning Circuit. This registration will close online 30 minutes before the start of the class. If there are spots available in the class you can show up a maximum of 30 minutes before the class to see if you can join. Entry to these available spots will be filled on a first-come, first-serve basis.
- Access to the training/weight room
- Access to the cardio equipment
- Access to Strength and Cardio Circuit
- Access to the showers, steam room, day lockers and towel service
- Online registration account for Strength and Cardio Circuit
- Under Armour Tops/T-shirts
*All Prices are before GST
Strength & Cardio Circuit
The Performance Training Centre offers intensive strength-focused circuits that specifically target either the upper body or lower body on a rotating/every other day basis, finishing with core every day. Our programming is designed to maximize your strength gains in the shortest time frame possible if the program is adhered to 2-3X/week maximum for both the upper and lower body. Our programs will change each month so you will continue to improve your overall muscular strength if you adhere to the recommended training guidelines.
Our cardio-based circuits mix high-intensity intervals with more steady-state aerobic endurance-based workouts using a variety of exercise modalities (running, biking, rowing). The Cardio and Core circuits will also offer an intensive workout to target core/abdominal strength development.
Looking to squeeze in a workout while your kids are skiing on the
hill or playing on the ice? Our Drop-In (Single-Visit) and Multi-Pack
punch card options provide you with the flexibility you need, without
the commitment of membership.
Drop-In and Multi-Pack options provide you with access to our worldclass
training/weight room and cardio equipment, and Strength and
Cardio Circuit classes. In addition, you receive complimentary access to
the showers, steam room, day lockers and towel service.
Single Visit: $25*
Pack Options: 5 Pack $90 10 Pack $160* 20 Pack $280*
Multi-pack users receive one Under Armour team top and are expected to follow our
Under Armour Team Uniform Policy. All PTC guests follow the PTC Code of Conduct.