COR.FIT

HOURS, LOCATION
& CLASS SCHEDULE

MEMBERSHIP OPTIONS
& PRICING

CLASS DESCRIPTIONS &
FACILITY DETAILS

REGISTERED
PROGRAMS

Time Slots Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 a.m. COR.Obstacle
(9:15 - 10:15 am)
          COuRse
10:15 a.m. Warrior Bootcamp
(10:30 - 12:00 pm)
          COR.Warrior
11:30 a.m.             COR.Obstacle
12:00 p.m.              
1:00 p.m.             COR.Kids
(1:00 - 3:00 pm)
5:30 p.m.   COR.Warrior
  COR.Obstacle   COR.Warrior
 
6:30 p.m.           All Ages Open Gym (6:30 - 8:30 pm)  
7:00 p.m.   COuRse Titan Tuesday Bootcamp
(7:00 – 8:30pm)
COR.Warrior
     

 
ANNUAL MEMBERSHIP
  • Option 1: 12 months - $100/month with access to location of choice
  • Option 2: 12 months - $150/month with access to all three locations
  • Unlimited classes, Bootcamps and All Ages Open Gym sessions
  • Cancellable upon 30 days written notice ($200 cancellation fee)

6 MONTH MEMBERSHIP
  • Member commits to 6 months at $120/month
  • Unlimited classes, Bootcamps and All Ages Open Gym sessions
  • Cancellable upon 30 days written notice ($200 cancellation fee)

MONTHLY PLAN
  • $150/month
  • Unlimited classes, Bootcamps and All Ages Open Gym sessions
  • No cancellation fee

DISCOUNTED ANNUAL MEMBERSHIP
  • Available to full-time students or emergency service providers (Police, Fire, Paramedic, Armed Forces) ONLY
  • Member commits to 12 months at $80/mont
  • Unlimited classes, Bootcamps and All Ages Open Gym sessions
  • Cancellable upon 30 days written notice ($200 cancellation fee)

ONE WEEK NEWBIE TRIAL
  • No commitment trial for $19.95
  • Unlimited classes
*All prices are before GST. These options are available to ages 16+

DROP IN RATES
  • 10 pass $170
  • 5 pass $90
  • Class Drop In $19.95
  • Bootcamp/Open Gym $15
  • COR.Kids Class (2 hours) $19.95

GROUP RATES
  • $200/hour up to 10 people
  •  Over 10 add $20/person

YOUTH SPORT TEAM RATES
  • $200/hour up to 10 people
  • Over 10 add $10/person

OTHER RATES
  • Personal Training $95/hour



WinSport Performance Training Centre members and COR.FIT@Industrial receive a 30% discount on COR.FIT products. To take advantage of this pricing or inquire about Group Bookings, please contact us at train@winsport.ca

COR.FIT
WinSport is excited to introduce COR.FIT to complement our existing fitness-based offerings. COR.FIT is a 6,250 sq ft facility comprised of obstacles that have appeared on American Ninja Warrior, Spartan/Beast races and many other Canadian and international obstacle events. We offer a variety of obstacle classes, group and personal training sessions, private bookings and more. Our trainers cater to all levels and abilities from the experienced athlete looking for a new challenge to someone looking to try something different.
Class Descriptions
COR.Warrior Warrior is a comprehensive class incorporating all pillars of COR.Fitness. Designed to challenge all levels of fitness, participants will develop a true baseline of their obstacle racing abilities, while improving their overall fitness, confidence and mental capabilities.
  • Ages: 16+
COR.Obstacle Obstacle focuses on the skill development and execution required to be race ready. A variety of techniques are practiced with focus on form and transition, ensuring obstacle synchronization and movement efficiency.
  • Ages: 16+
COuRse Participants can experience the thrill of racing and test their grit in this exciting race simulation class. In COR.se, coaches will create novel obstacle courses to mimic race conditions using formats such as:
  • Ages: 16+
  • Time Trials
  • Team Pursuit
  • Titan
COR.Kids This two hour session provides young warriors and ninjas the fundamental skills to develop into a well-rounded athlete. The class exposes participants to obstacles and puzzles and tracks progress throughout their development.
  • Ages: 7-15
  • Day/Time: Saturdays @ 1:00 - 3:00 p.m.
Bootcamp Over 1.5 hours, athletes will train to build strength, obstacle skills and endurance, and will have fun in this group setting. Every session is different from the last, as we develop athletes of all skill and experience levels within our culture of support, challenge and success. Formats may include a variety of calisthenics and race-preparedness drills which embrace the unknown and tackle the seemingly "impossible."
  • Ages: 16+
  • Day/Time: Sundays @ 10:30 a.m. - 12:00 p.m.
All Ages Open Gym
Remember the freedom of just showing up at the park and playing? All Ages Open Gym provides the blank canvas to play or work on skill development in pursuit of higher fitness or your next obstacle course race. This is a self-directed session and although there is no particular structure, our trainers will happily provide instruction and suggestions on how to better challenge yourself. Great for the whole family.
  • Ages: 7+
  • Day/Time: Fridays @ 6:30 - 8:30 p.m.
Titan Tuesdays
Take on the Titan in this 1.5-hour endurance challenge designed to test an individual’s strength, stamina and mental toughness. Participants complete as many cycles of an obstacle circuit as possible within the allotted time limit. Learn new ways to maximize your potential while mitigating the effects of physical and mental fatigue over longer race scenarios.
  • Ages: 16+
  • Day/Time: Tuesdays @ 7:00 - 8:30 p.m.
COR.FIT Ninja Warrior - Ages 7-10
COR.FIT’s Ninja Warrior program/camp is designed to introduce your child to the fun of obstacle courses by giving them a foundation of movement skills in order to develop well-rounded athleticism. In this structured play environment, your child will learn to overcome every obstacle they face, building their confidence through ninja games, obstacle stations, races, stretching sessions, free play and other activities to develop specific skills. Our COR.FIT instructors will introduce and guide participants through obstacles including climbing walls (2 to 12 feet), climbing cargo net, ropes, bouldering walls, warped wall, monkey bars with dynamite and ball grasps, rings, bars, boxes and much more.

Who is this program for?

Ages 7-10

Program outcome

In this six week session, participants will learn how to safely explore different ninja obstacles from climbing walls to monkey bars. Try out the warped wall, ropes and rings and scramble up the cargo net in this exciting new program.
Program Day(s) Tuesdays Tuesdays
Program Time(s) 5:30 p.m. - 6:45 p.m.
5:30 p.m. - 6:45 p.m.
Session dates January 9 - February 13, 2018 February 20 – March 27, 2018
Program cost $120 $120
View Ages 7-10 Ninja Warrior Programs » View Ninja Warrior PD Day Camps »

COR.FIT Ninja Warrior - Ages 11-15
COR.FIT’s Ninja Warrior program/camp is designed to introduce your child to the fun of obstacle courses by giving them a foundation of movement skills in order to develop well-rounded athleticism. In this structured play environment, your child will learn to overcome every obstacle they face, building their confidence through ninja games, obstacle stations, races, stretching sessions, free play and other activities to develop specific skills. Our COR.FIT instructors will introduce and guide participants through obstacles including climbing walls (2 to 12 feet), climbing cargo net, ropes, bouldering walls, warped wall, monkey bars with dynamite and ball grasps, rings, bars, boxes and much more.

Who is this program for?

Ages 11-15

Program outcome

In this six week session, participants will learn how to safely explore different ninja obstacles from climbing walls to monkey bars. Try out the warped wall, ropes and rings and scramble up the cargo net in this exciting new program.
Program Day(s) Tuesdays Tuesdays
Program Time(s) 5:30 p.m. - 6:45 p.m.
5:30 p.m. - 6:45 p.m.
Session dates January 9 - February 13, 2018 February 20 – March 27, 2018
Program cost $120 $120
View Ages 11-15 Ninja Warrior Programs » View Ninja Warrior PD Day Camps »
Birthday Parties and Special Events
To hold your birthday party or special event at WinSport, complete the fillable PDF file on the right and save it to your desktop. Next, email us your completed form and a member of our team will get in touch with you.
Click here to download our Birthday Party Order Form (PDF) » Click here to send your completed form to our staff »