Girls Only Programs

WinSport Girls Only Athlete & Leadership Program
WinSport Girls Only Athlete & Leadership Program
WinSport Girls Only Athlete & Leadership Program
WinSport Girls Only Athlete & Leadership Program
WinSport has developed a number of camps designed to address the fact that by age 14, girls are dropping out of sports at six times the rate of boys. We believe that we can create an environment where girls can pursue their athletic objectives, develop confidence, and feel empowered to succeed at sport and life. Mountain bike camps let campers spend their week with a group of like-minded girls and learn about all aspects of mountain biking. We cover cross-country single track riding, downhill terrain accessible by chairlift, and enduro riding. Whether your daughter has never been on a bike or is ready to start hitting jumps, we’ve got them covered.
University Rugby Prep Program - Ages 16-18 - Girls Only
A 6-week program designed to teach prospective university rugby players the foundations of rugby conditioning, and how to successfully prepare for participation in university testing/evaluations and Strength and Conditioning programs.

Who is this program for?

Female rugby athletes looking to take their training regime to the U Sport standard. The WinSport Performance Training Centre focus is to give athletes the tools to improve their training from their current level to the university level.  

Program Outcome

Learn key weight-training and accessory exercises, and how to test effectively/meet testing standards for university evaluations/Rugby Canada.

What is included?

  • 1 WinSport UA training T-Shirt
  • 1 WinSport UA training Gym Bag
Total Sessions
6
Program Day(s) Mondays
Program Time(s) 6:00 p.m. - 7:15 p.m.
Session dates July 9, 2018 - August 20, 2018
Program cost $99 + GST

Register here » 
PTC Members and Annual Passholders receive a 30% discount

Required participant forms -
Upon registration, please fill out the three (3) forms and email to train@winsport.ca at least 72 hours prior to the program start.

WinSport Training Centre waiver » Physical Activity Readiness Questionnaire (PARQ) » Athlete Profile Sheet »
*PTC Members and annual passholders must register in-person or over the phone to receive the program discount
Girls Only Mountain Bike Summer Camps
Our girls only mountain bike camps cover the same great skills as our co-ed camps, but girls spend their week with like-minded kids and leave feeling confident and empowered.
Age 6 - View Dates & Book » Age 7 - View Dates & Book » Age 8 - View Dates & Book » Age 9 - View Dates & Book » Age 10 - View Dates & Book »Age 11 - View Dates & Book » Age 12 - View Dates & Book » Age 13 - View Dates & Book » Age 14 - View Dates & Book »
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