Other	Status
West Road Access	Open

Women's Mountain Bike

/ / /

Ages 18+

Discover our exhilarating Women’s Wednesday program and embrace adventure on our WinSport trail network, navigate nearby Paskapoo slopes in our offsite activities and refine skills at our exclusive program Skills Centre. Whether you're a beginner or a strong intermediate rider, our program offers tailored instruction, empowering you to conquer trails with confidence. Experience the thrill of outdoor exploration, build fundamental riding skills, and connect with a supportive community of fellow female riders.

All groups will be organized by level and are taught to the lowest riding level in each group. Based on registration numbers groups may have to be combined.

Lessons are 2 hours in length. Lift will not be accessible for spring programs. Levels may be combined based on registration.

Please review our Mountain Bike Safety Information before your program starts

TERMS OF CONTRACT

IMPORTANT – WAIVERS REQUIRED

A Release of Liability, Waiver of Claims, Assumption of Risks and Indemnity Agreement ("Waiver") must be completed prior to participation in WinSport’s Programs, Lessons, and Camps and, if applicable, rental of Equipment. If the applicable Waiver is not completed, participation in the WinSport Program, access to WinSport’s facilities and/or rental of Equipment will not be permitted, and a refund will be provided.

The Waiver will be available for completion during the sales process, and a copy is available for preview below.

Each adult participant must complete their own Waiver
A Parent/guardian must complete the Waiver for their minor/child participant

PLEASE READ THE WAIVER CAREFULLY! By signing, you will waive or give up certain legal rights, including the right to sue for negligence, breach of contract, or breach of the Occupiers’ Liability Act or claim compensation following an accident.

View the Mountain Bike Programs & Camps Waiver Example

View the Mountain Bike Equipment Rental Waiver Example

ENROLLMENT IS REVOCABLE WITHOUT REFUND IN THE EVENT OF MISCONDUCT. CANCELLATION OF ENROLLMENT AND REFUNDS ARE SUBJECT TO WINSPORT’S REFUND POLICY.

NO GUARANTEE OF CONDITIONS

We do not guarantee bike park or trail conditions, weather or other operating conditions including open terrain or lift operation.

NO FOOT TRAFFIC ALLOWED IN BIKE PARK

For the safety of WinSport’s guests, there is no foot traffic allowed or Bike Park viewing of lessons. Parents are not allowed in the Bike Park without mountain bike equipment and a valid ticket/pass. Only persons with a valid ticket/pass who are biking with appropriate equipment will be permitted in the Bike Park.

CODE OF CONDUCT

For the safety and enjoyment of all, Participants and users of WinSport’s facilities are required to follow the WinSport Code of Conduct

Quick Links

Mountain Bike Safety Information

Newsletter signup
_{Stay up to date on all the latest WinSport mountain bike info}

Women's Wednesdays - Beginner (Level 1)

Explore the basics of mountain biking such as braking, body position, and turning to explore your first mountain bike trails. Our coaches will build your confidence to practice new skills on new trails.

Expected Level of Trails/Features

Level 1 groups will start the week on Green trails such as Gromville, Green Freeride 1, and Green XC Loop, and eventually aim to progress to more difficult Green trails such as Strawberry Shortcake, and Gnarnia, accessing both freeride and technical terrain and features requiring jump skills. This group will not access any chairlift trails.

Pre-requisites

Comfortable riding on pavement and wide gravel but has never mountain biked before
Comfortable maintaining balance and using front and back brakes
Little to no previous experience on any mountain bike trails

Key Goals

Learn basic skills such as body positioning, gearing, and braking
Gain confidence stopping, steering, and changing direction
Progress from primarily pavement-based trails to Green trails

Equipment Required

Front and rear brakes required
Front suspension required
Minimum helmet requirement: Half-shell [full-face helmet to be worn on downhill trails if brought to camp by participant]

View our detailed list of what to bring

Age	Available Days	Time	Dates	Starting From
18+	SuMoTuWeThFrSa		May 15	$270.00 Buy now

Women's Wednesdays - Novice (Level 2)

Progress your basic skills onto your first Blue Trails, riding with more fluidity and control. Our coaches will begin introducing more techniques and trails to your learning.

Expected Level of Trails/Features

Level 2 groups will start on Green trails progressing to Blue trails, accessing both freeride and technical terrain and features requiring jump skills. This group will aim to access the chair lift trail network on the final day of their program via up-track riding.

Pre-requisites

Comfortable riding on some Green trails
Confident riding on bumpy, rocky, and root-covered trails
Confident riding sections of trails without putting a foot down
Little to no previous experience on Blue trails and capable of riding across a 5 km cross-country loop

Key Goals

Continue progressing your basic skills on more technical trails
Improve cornering, body position, and steering to ride more fluidly
Progress from Green trails to easy Blue trails

Equipment Required

Front and rear disc brakes recommended
Front suspension required
Minimum helmet requirement: Half-shell [full-face helmet to be worn on downhill trails if brought to camp by participant]

View our detailed list of what to bring

Age	Available Days	Time	Dates	Starting From
18+	SuMoTuWeThFrSa		May 15	$270.00 Buy now

Women's Wednesdays - Intermediate (Level 3)

Learn the fundamental skills required to take on Blue features, and lift accessible Blue trails. Our coaches will train riding with more technique to continue expanding the number and difficulty of the trails you can ride.

Expected Level of Trails/Features

Level 3 groups will start the week on Green and Blue trails aiming to progress to more difficult Blue trails, accessing both freeride and technical terrain and features requiring jump skills. This group will aim to access the chair lift trail network on the penultimate day of the program via up-track riding.

Pre-requisites

Comfortable riding on most Green trails
Experienced shifting gears, riding both uphill and downhill, and on rocky, rooted, and bumpy trails
Little to no previous experience on lift-accessed trails and capable of riding across a 7-9 km cross-country loop

Key Goals

Further develop your basic skills to improve your speed on trails
Learn to ride Blue Features, and develop line selection
Expand the number of Green and Blue trails you can comfortably ride

Equipment Required

Front and rear brakes required
Front suspension required
Minimum helmet requirement: Half-shell [full-face helmet to be worn on downhill trails if brought to camp by participant]
Knee & elbow pads recommended

View our detailed list of what to bring

Age	Available Days	Time	Dates	Starting From
18+	SuMoTuWeThFrSa		May 15	$270.00 Buy now

Women's Wednesdays - Strong Intermediate (Level 4)

Increase your riding at speed on technical trails, including your first Black trail. Coaches will focus on refining your skills to ride faster, more fluidly and with more confidence.

Expected Level of Trails/Features

Level 4 groups will start the week on Blue trails aiming to progress to more difficult Blue trails, accessing both freeride and technical terrain and features requiring jump skills. This group will aim to access the chair lift trail network on the second day of their program via up-track riding.

Pre-requisites

Comfortable riding on Blue trails
Confident riding at a moderate and safe speed while carrying momentum on trails
Moderate experience on lift-accessed trails and capable of riding across a 9-11 km cross-country loop

Key Goals

Develop your skills to experience larger Blue features and more technical trails at a safe speed
Progress your skills, line selection, body positioning, and cornering to access Black trails
Complete all Blue trails and progress to Black trails

Equipment Required

Front and rear disc brakes required
Front suspension required
Minimum helmet requirement: Half-shell [full-face helmet recommended to be worn on downhill trails if brought to camp by participant]
Knee & elbow pads recommended

View our detailed list of what to bring

Age	Available Days	Time	Dates	Starting From
18+	SuMoTuWeThFrSa		May 15	$270.00 Buy now

Women's Mountain Bike

Ages 18+

TERMS OF CONTRACT

Related Lessons